Tejnoor
I am a certified strength and nutrition coach.
It is my mission to show you what it feels like to achieve both performance and aesthetic goals while moving pain-free.
Using knowledge acquired from a variety of fitness coaching certifications has equipped me to maximize your results in the shortest period of time. This is done through effective programming made specifically for your goals, lifestyle, and body. No dieting. No gimmicks. And for once, sustainable results!
You will walk away with more than just having achieved your fitness goals. Through 1-on-1 coaching, I will teach you how to continue progressing and build a lifestyle that fits your vision of healthy living.
It is my mission to show you what it feels like to achieve both performance and aesthetic goals while moving pain-free.
Using knowledge acquired from a variety of fitness coaching certifications has equipped me to maximize your results in the shortest period of time. This is done through effective programming made specifically for your goals, lifestyle, and body. No dieting. No gimmicks. And for once, sustainable results!
You will walk away with more than just having achieved your fitness goals. Through 1-on-1 coaching, I will teach you how to continue progressing and build a lifestyle that fits your vision of healthy living.
I am here to offer something better than the drill sergeant trainer who yells exercises at you, counts each rep, and unnecessarily works you to exhaustion every session. This program is intended to enhance your life rather than invade on your existing commitments. Flexible scheduling is maximized through virtual coaching and homework. Regular check-ins will ensure accountability, highlight milestones to celebrate, and also serve as a reminder that I am here to support you.
The perspective I've acquired from overcoming my own fitness journey hurdles and learning from many different fitness mentors is how I can ensure seamless success for you. I know how it feels to work hard and not get results. It is also why you can trust me when I say, I won't let you fail again.
Now, I want to know more about you! And this would be far more fun face to face, wouldn't it? Click here to join the team.
The perspective I've acquired from overcoming my own fitness journey hurdles and learning from many different fitness mentors is how I can ensure seamless success for you. I know how it feels to work hard and not get results. It is also why you can trust me when I say, I won't let you fail again.
Now, I want to know more about you! And this would be far more fun face to face, wouldn't it? Click here to join the team.
Certifications
CanFitPro Personal Training Specialist
Kayla Lee Physio Applied Women's Physiology & Training
PN Precision Nutrition Level 1
Pre-Script Skill Acquisition
DTS Education Exercise Coach
DTS Education Habits Coach
DTS Education Hypertrophy Fundamentals
Kayla Lee Physio Applied Women's Physiology & Training
PN Precision Nutrition Level 1
Pre-Script Skill Acquisition
DTS Education Exercise Coach
DTS Education Habits Coach
DTS Education Hypertrophy Fundamentals